https://www.vivastudios.co.uk/post/pole-dancing-just-makes-sense-for-neurodivergent-brains-like-mine 2025-07-18 https://static.wixstatic.com/media/fde744_3a61a3e6025a4e04be0152bf605e5f73~mv2.jpg Woman posing upside down on a pole https://www.vivastudios.co.uk/post/more-than-just-tricks-why-learning-pole-moves-builds-confidence-inside-and-out 2025-08-22 https://static.wixstatic.com/media/fde744_2b0742040b004767bfb16ffacb9c7aec~mv2.jpg https://www.vivastudios.co.uk/post/how-pole-dancing-helped-me-heal-and-how-it-keeps-me-going 2025-04-17 https://static.wixstatic.com/media/fde744_fe99c17859dc47d086cb295353c9e8db~mv2.jpg https://www.vivastudios.co.uk/post/from-stigma-to-self-acceptance-what-the-trump-paracetamol-autism-claim-really-teaches-us 2025-09-26 https://static.wixstatic.com/media/fde744_be417542c0a94015a00a046c6d89b477~mv2.png Pipe cleaner art depicting a head with exploding coloured lines https://www.vivastudios.co.uk/post/it-s-never-too-late-to-start-pole-the-ageless-power-of-movement 2025-10-20 https://static.wixstatic.com/media/fde744_b05e443e33434e0e8fe82820dfedccfe~mv2.jpg https://www.vivastudios.co.uk/post/why-smaller-pole-fitness-classes-make-a-big-difference 2025-02-20 https://static.wixstatic.com/media/fde744_11cd65a738f2470a8e571d3984385ae5~mv2.jpg https://www.vivastudios.co.uk/post/new-year-new-starts-and-finding-motivation-with-pole-fitness 2026-01-15 https://static.wixstatic.com/media/fde744_b91e2e1b6a3e4f15a9fe9099cdd7420f~mv2.png https://www.vivastudios.co.uk/post/opening-the-doors-building-a-pole-studio-at-nearly-50-and-everything-that-comes-with-it 2026-03-20 https://static.wixstatic.com/media/fde744_97d66cd9bc06448e8aae81ff9c88b8c8~mv2.png Pole Studio https://www.vivastudios.co.uk/post/why-i-don-t-teach-pole-like-a-drill-sergeant-and-why-that-matters 2025-07-18 https://static.wixstatic.com/media/fde744_90f1e261507042a0bc23896708e56704~mv2.jpg woman posing on a pole smiling